Education = Empowerment
The best gains are made when patients understand their condition and are actively involved in their care. While treating you in one of our seven (7) private treatment rooms and well equipped gym, your physical therapist can answer questions such as:
- What exactly is my injury/condition?
- When will my pain go away?
- What can I do on my own to improve?
- Can I play sports again?
Manual Therapy which includes myofascial release, trigger point release, graded joint mobilization, muscle energy techniques, manual traction, craniosacral therapy and visceral manipulation are utilized to help stretch tight and restricted tissues (muscles, fascia, visceral organs), improve oxygen flow and promote smooth joint motion.
Analysis of Movement
Analysis of your sitting posture, walking pattern, throwing motion (if you play sports), are some examples of what our trained eye can observe. Faulty movement patterns may be compensating for weak core muscles, a painful hip or tense pelvic floor muscles. We help you achieve optimum movement and function.
Individualized Exercise Programs
When muscles and joints are imbalanced or restricted, they create pain and can stress other parts of your body. Therapeutic exercises are designed with your individual needs in mind so your body becomes painfree, strong and stable.
(212)288-2242 or email firstname.lastname@example.org to schedule a PT appointment or ask a question to our director, EVELYN HECHT, PT, ATC