fbpx
Skip to content
EMH Physical Therapy
  • HOME
  • Our Services
    • re·lieve: Chronic Pain Solution Program at EMH Physical Therapy
      • Conditions Treated
    • Pelvic Floor Physical Therapy
      • Pelvic Physical Therapy for Women
      • Pelvic Physical Therapy for Men
        • Male Pelvic Pain
      • Sexual Dysfunction
      • What Happens at Your Initial Evaluation for Pelvic Floor Dysfunction (PFD)
      • PFD Treatment Options
    • Pre/Post Natal Care
    • Orthopedic
    • Telehealth Physical Therapy Services
  • Our Products
    • re.lieve e-book Store
  • About Us
    • Staff
    • Why Choose EMH?
  • Blog
  • PelvicSense

short pelvic floor

HOME
/
short pelvic floor

Tag: short pelvic floor

When Kegels Do More Harm Than Good
Nov 24, 2015

When Kegels Do More Harm Than Good

Strength Training for healthy muscle is generally good – it thickens the muscle tissue (hypertrophy), increases motor neurons activity for better awareness and reaction time, and improves muscle tone.  Kegels, a specific exercise for the pelvic floor, may help in reversing incontinence, preventing prolapse, increasing sexual pleasure, and stabilizing our core, but they don’t do…

Read More
by ehechtin Incontinence, Mens Health, Pelvic Floor, Pelvic Pain, Womens Health0
  • Why Choose EMH?
  • Staff
  • Conditions Treated
  • Orthopedic
  • Pelvic Floor Physical Therapy
  • Pre/Post Natal Care
  • Contact
  • FAQ
  • Why Choose EMH?
  • Staff
  • Conditions Treated
  • Orthopedic
  • Pelvic Floor Physical Therapy
  • Pre/Post Natal Care
  • Contact
  • FAQ
Designed by Zoe Lindstrom-Ives Consulting, LLC