As a licensed physical therapist specializing in pelvic floor and core dysfunction, I treat women who experience pelvic pain, sexual pain, leaking, constipation, urinary urgency, have restricted C-section/episiotomy scars and weak pelvic and core muscles, months or years after delivering their children (Vaginal or C-Section). If all moms consulted a physical therapist soon after giving birth, this is what…
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Painfree sexual intercourse during Menopause: Helpful tips by a Pelvic Floor PT
Physical therapists have helped women in menopause return to painfree, satisfying sexual intercourse. These women could experience pain with intercourse, even after rehydrating their vaginal tissues under the guidance of their GYN, due to pelvic floor muscle tension. The pelvic floor is a group of muscles located at the bottom of the pelvis surrounding the vaginal canal. Intercourse requires that the muscles be flexible to be able…
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