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Feb 6, 2015

Strong Abs during Pregnancy and for New Mom's

The staff Doctors of Physical Therapy at EMH specialize in pre and postpartum physical therapy for a healthy pregnancy and a fast recovery after delivery. Preventing Diastasis Recti is one aspect of our expertise. Please forward to all your pregnant/new mom friends and family! Diastasis Recti Abdominis (DRA) can occur in up to 66% of…

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by ehechtin Pelvic Floor, Pregnancy, Womens Health0
Dec 5, 2014

Sitting is Detrimental To Your Health

"In the interest of keeping our  current and prior patients healthy (and happy) I am pleased to introduce "EMH Physical Therapy Better Health & Movement Blog" Today 's article is about posture. The key to a healthy spine, pain free neck and lower back is to maintain a neutral spine throughout the day, work or…

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by ehechtin General Physical Therapy0
Aug 19, 2014

Diastasis Recti Abdominis (DRA) or "Split Seams" can be treated by Pelvic Physical Therapy

Diastasis Recti Abdominis (DRA) can occur in up to 66% of pregnant women due to hormones that allow ligaments and joints to relax, the increasing baby size in utero, improper weight lifting (ie heavy food bags, other children, furniture etc), a history of prior C-section or  abdominal surgery and repetitive poor mechanics during daily activities and lack of regular exercise. Men…

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by ehechtin Pelvic Floor, Pelvic Pain, Pregnancy0
Apr 30, 2014

Evelyn Hecht PT receives award for 20 years as member of HSS Rehab Network

Evelyn Hecht, PT receives an award from Hospital for Special Surgery on February 25, 2014. Her company, EMH Physical Therapy was recognized for 20 years of excellence as a Charter Member of the HSS Rehabilitation Network

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by ehechtin EMH News0
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