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mommy blog

Tag: mommy blog

Nov 22, 2016

A Pregnant Physical Therapist's Top Tips for Your Healthy Pregnancy

Navigating the pregnancy literature on proper posture, exercise and sleeping alignment can be overwhelming and the guidelines presented are often not a "one size fits all". Afterall, everyone's pregnancy is unique. Below you will find some quick and easy tips that I utilized and found helpful throughout my pregnancy that kept me fit, aligned and…

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by in Children's Health, General Physical Therapy, Pelvic Floor, Pelvic Pain, Pregnancy, Womens Health0
Nov 8, 2016

"Rewire Me” The Source for Your Healing Journey

I am fascinated by how the body and mind work together to heal from pain and injury.  To learn more about healing and how physical therapists can help patients be committed to their healing process, I interviewed my good friend Rose Caiola, founder of Rewire Me, a company with a wealth of resources, writings and teachers in fields of physical, spiritual and emotional health, all…

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by ehechtin EMH News, General Physical Therapy, Womens Health0
Oct 30, 2016

Chronic Pain and sexuality: How Eva Margot Kant, LCSW-R helps people navigate these issues

(Image courtesy of Eva Margo Kant, LCSW-R) The National Institute of Health (NIH) defines chronic pain as pain lasting more than 3 months and it affects more than 100 million Americans today.  As a pelvic floor physical therapist, I help patients with both acute and chronic pain, more specifically pelvic pain, on a daily basis.…

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by in General Physical Therapy, Incontinence, Mens Health, Pelvic Floor, Pelvic Pain, Pregnancy, Sexual Dysfunction, Womens Health0
Oct 3, 2016

A Pelvic Physical Therapist’s Approach to PGAD: Persistent Genital Arousal Disorder

What’s your first reaction to this image? Laugh? Sigh and Roll your eyes at the tasteless joke?  Did you think: “How can anyone REALLY have this?” What if you were experiencing sexual arousal or multiple orgasms on a daily basis, for hours at a time, day or night, with no one medication or method to…

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by ehechtin General Physical Therapy, Mens Health, Pelvic Floor, Pelvic Pain, Sexual Dysfunction, Womens Health0
Sep 20, 2016

PelviCorFit™ by EMH Physical Therapy Grand Opening

Have you been working out for years, but neglecting a crucial muscle group?? At EMH Physical Therapy we recently launched our brand new PelviCoreFit™ program designed to whip your pelvic floor muscles into shape. Proper firing of pelvic floor muscles is not only essential for pelvic health but is also a key factor in overall…

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by in EMH News, General Physical Therapy, Incontinence, Mens Health, Pelvic Floor, Pelvic Pain, Pregnancy, Sexual Dysfunction, Womens Health0
Sep 5, 2016

"Cupping": not just for Olympians

Were you watching the Olympics this summer wondering about those red circles on Michael Phelps’ shoulders? Those marks, called "sha," are from an ancient Chinese healing technique known as “cupping.” Cupping has been around for over 5,000 years. It's practitioners stated it released toxins and helped correct imbalances in the flow of energy. There were two…

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by in General Physical Therapy, Mens Health, Womens Health0

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  • Why Choose EMH?
  • Staff
  • Conditions Treated
  • Orthopedic
  • Pelvic Floor Physical Therapy
  • Pre/Post Natal Care
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  • FAQ
  • Why Choose EMH?
  • Staff
  • Conditions Treated
  • Orthopedic
  • Pelvic Floor Physical Therapy
  • Pre/Post Natal Care
  • Contact
  • FAQ
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