A unique program designed for a small group of women (15) who suffer with PGAD and chronic vulvar pain. From the comfort of your home, you'll have the opportunity to connect with each other in a safe environment, using private encrypted meeting platform (Zoom.us) while learning evidence-based therapeutic solutions for both your physical and emotional…
Read MoreTag: dysparunia
Tips for regaining firm abs and pelvic floor for all Moms
As a licensed physical therapist specializing in pelvic floor and core dysfunction, I treat women who experience pelvic pain, sexual pain, leaking, constipation, urinary urgency, have restricted C-section/episiotomy scars and weak pelvic and core muscles, months or years after delivering their children (Vaginal or C-Section). If all moms consulted a physical therapist soon after giving birth, this is what…
Read MorePelvic Health Physical Therapy app Launches November 2013
Watch for the launch of my new app: "Pelvic Health PT, The Hecht Program". Launch Date: November 2013!! Pelvic floor dysfunction (PFD) affects women (6 out of 10) and men (#'s unknown) and includes painful intercourse (women), painful or lack of erection (men), constipation, incontinence after prostatectomy surgery (men), leaking of urine and/or feces with laughing, exercise or with the urge to go. PFD can cause abdominal bloating,…
Read More