The ability to achieve a healthy, strong, satisfying orgasm is a gift. When we have low libido, inability to orgasm or our quality of orgasm is not as strong as it used to be, can anything be done? Plenty! For women and in some cases, men, their low libido may be due to hormone imbalances.…
Read MoreCategory: Strength training
Chronic Pain Solutions for Complete Recovery Pt. 2: Movement
In Chronic Pain Solutions for Complete Recovery Part 1, we discussed “neuroplasticity”, the ability for the amazing brain to change and grow for the better. For a quick review, check out this cool, short YouTube video on neuroplasticity. Part 2 Movement will focus on how and why movement is crucial to help decrease chronic pain. There…
Read More