The ability to achieve a healthy, strong, satisfying orgasm is a gift. When we have low libido, inability to orgasm or our quality of orgasm is not as strong as it used to be, can anything be done? Plenty! For women and in some cases, men, their low libido may be due to hormone imbalances.…
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Don't miss your chance to listen to Evelyn Hecht, PT, ATC speak about modern pain science and how she's been using it to help heal chronic pain
Follow this link to listen to Evelyn's episode of the Healing Pain Podcast: listen to podcast here
Read MoreChronic Pain Solutions for Complete Recovery Pt. 2: Movement
In Chronic Pain Solutions for Complete Recovery Part 1, we discussed “neuroplasticity”, the ability for the amazing brain to change and grow for the better. For a quick review, check out this cool, short YouTube video on neuroplasticity. Part 2 Movement will focus on how and why movement is crucial to help decrease chronic pain. Motion…
Read MorePooping 102
Here's the second part of Poop 101 What should my poop look like? Have you ever heard the expression ‘you are what you eat’? Well, it’s true! What we put into our bodies affects the health of our gut, which has more neurons than is in our brains! Say what? So, it’s helpful to occasionally…
Read MoreMulti-Disciplinary Approach is best for relieving Chronic Pelvic Pain
Evelyn and her DPT staff traveled to Chicago for the International Pelvic Pain Society conference to learn about the evolving sciences and evidence based treatment for pelvic pain. Pelvic pain is typically located in the lower part of your abdomen & pelvis and can stem from the reproductive, urinary or musculoskeletal systems. The cause of…
Read MoreChronic Pain and sexuality: How Eva Margot Kant, LCSW-R helps people navigate these issues
(Image courtesy of Eva Margo Kant, LCSW-R) The National Institute of Health (NIH) defines chronic pain as pain lasting more than 3 months and it affects more than 100 million Americans today. As a pelvic floor physical therapist, I help patients with both acute and chronic pain, more specifically pelvic pain, on a daily basis.…
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