If you're having pain during sex, try the following tips: You should have a consult with a pelvic floor physical therapist for training on positioning and how to use a set of vaginal dilators: They are used to stretch the vaginal tissue, facilitate pelvic muscle relaxation and prepare for intercourse. If you are able to…
Read MoreCategory: Chronic Pain
Don't miss your chance to listen to Evelyn Hecht, PT, ATC speak about modern pain science and how she's been using it to help heal chronic pain
Follow this link to listen to Evelyn's episode of the Healing Pain Podcast: listen to podcast here
Read MoreChronic Pain Solutions for Complete Recovery Pt. 2: Movement
In Chronic Pain Solutions for Complete Recovery Part 1, we discussed “neuroplasticity”, the ability for the amazing brain to change and grow for the better. For a quick review, check out this cool, short YouTube video on neuroplasticity. Part 2 Movement will focus on how and why movement is crucial to help decrease chronic pain. Motion…
Read MoreChronic Pain: New Science provides Solutions for Complete Recovery (Part 1)
Chronic pain is a worldwide epidemic, affecting 1.5 billion people1. In the USA we spend over $635 BILLION dollars treating chronic pain, visiting multiple medical practitioners, getting tests, injections, prescription medications, and surgeries2. With all the amazing advances made in treating cancer, diabetes and heart conditions, the numbers of people suffering with chronic pain has not…
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