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Jennifer Jurewicz

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Jennifer Jurewicz

Author: Jennifer Jurewicz

Aug 18, 2019

The Therapeutic Benefits of Yoga

Yoga is defined as a Hindu theistic philosophy teaching the suppression of all activity of body, mind, and will in order that the self may realize its distinction from them and attain liberation. While it has been around since before recorded history, thought to be dated back to 10,000 years ago, yoga is constantly being…

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by Jennifer Jurewiczin General Physical Therapy0
Sep 7, 2018

Sensate Focus

Sensate focus is a diagnostic and therapeutic technique for identifying psychological and relationship factors that contribute to sexual difficulties. It can be used to teach new skills to overcome these problems and to foster more meaningful sexual intimacy1. Developed in the 1960’s by Virginia Johnson and William Masters, sensate focus has found a new resurgence…

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by Jennifer Jurewiczin General Physical Therapy0
Sep 21, 2017

Chronic Pain Solutions for Complete Recovery Pt. 2: Movement

In Chronic Pain Solutions for Complete Recovery Part 1, we discussed “neuroplasticity”, the ability for the amazing brain to change and grow for the better.  For a quick review, check out this cool, short YouTube video  on neuroplasticity. Part 2 Movement will focus on how and why movement is crucial to help decrease chronic pain. There…

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by Jennifer Jurewiczin Brain, Chronic Pain, Heal pain, Lower Back Pain, Mens Health, Squats, Strength training0
Mar 28, 2017

Pooping 102

Here's the second part of  Poop 101 What should my poop look like? Have you ever heard the expression ‘you are what you eat’? Well, it’s true! What we put into our bodies affects the health of our gut, which has more neurons than is in our brains! Say what? So, it’s helpful to occasionally…

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by Jennifer Jurewiczin Abdominal Bloating, Anal Sphincter, bowel movements, constipation, Mens Health, Pelvic Floor, pelvic physical therapy, Squatty Potty0
Mar 7, 2017

POOPING 101 - Part 1

What is one thing we all have in common? What brings us all together? We all poop!  How much do you know about your bowel movements? What does it mean when your stool is a different color, shape, texture? What leads to constipation or diarrhea? How can we have a healthy bowel movement and how often…

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by Jennifer Jurewiczin Abdominal Bloating, Anal Sphincter, bowel movements, constipation, Pelvic Floor, Pelvic Pain, pelvic physical therapy, Squatty Potty, Womens Health0
Jan 25, 2017

Multi-Disciplinary Approach is best for relieving Chronic Pelvic Pain

Evelyn and her DPT staff traveled to Chicago for the International Pelvic Pain Society conference to learn about the evolving sciences and evidence based treatment for pelvic pain. Pelvic pain is typically located in the lower part of your abdomen & pelvis and can stem from the reproductive, urinary or musculoskeletal systems. The cause of…

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by Jennifer Jurewiczin Cervical Cancer, Chronic Non Bacterial Prostatitis, Incontinence, Mens Health, Pelvic Floor, Pelvic Pain, pelvic physical therapy, Sexual Dysfunction, Womens Health0

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  • Why Choose EMH?
  • Staff
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  • Pelvic Floor Physical Therapy
  • Pre/Post Natal Care
  • Contact
  • FAQ
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