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2020

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2020

Year: 2020

Oct 20, 2020

Year 2020: Adapting and Adjusting to Change

Hello EMH Family and Friends! How is everyone doing? It's been a while since we've posted a blog, and we thought National Physical Therapy Month would be a great time to reconnect!  This year has brought many changes and its fair share of challenges for so many.  We are all dealing with a new, masked,…

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by ehechtin General Physical Therapy0
Jun 15, 2020

The Journey to Pain-Free Intercourse: Shelby’s Story

Shelby (patient’s name changed for confidentiality), is a recently married, busy student in her mid-twenties. Shelby was experiencing “extreme pain” (8/10) at the vaginal opening during initial penetration, causing her to no longer value or find interest in sex. Shelby noticed a strain on her marriage due to her fear of intimacy, and was worried…

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by in General Physical Therapy0
Jun 8, 2020

Breathing Exercise to Heal COVID-19

The act of breathing often seems like the easiest thing we do. It’s an automatic reflex that keeps us alive, and yet we can affect how we breath to impact our mental and physical health. Mindful, diaphragmatic breathing can improve mood, decrease stress and affect pain. With respiratory illnesses, such as the COVID-19 coronavirus, lung…

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by ehechtin General Physical Therapy0
Mar 11, 2020

Easy Tips to Reverse Constipation and Bloating

    Constipation is more than the inability to have regular bowel movements. Having abdominal bloating, passing hard stone-like stool, straining excessively, sensing that there’s more that can’t come out, and resorting to manual maneuvers for a bowel movement are symptoms of constipation. If you’re experiencing any of the above with 25% of your bowel…

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by in Abdominal Bloating, bowel movements, constipation, Mens Health, Pelvic Floor, Pelvic Pain, pelvic physical therapy, Squatty Potty, Womens Health0
  • Why Choose EMH?
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  • Why Choose EMH?
  • Staff
  • Conditions Treated
  • Orthopedic
  • Pelvic Floor Physical Therapy
  • Pre/Post Natal Care
  • Contact
  • FAQ
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