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22

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2016
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November
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22

Day: November 22, 2016

Nov 22, 2016

A Pregnant Physical Therapist's Top Tips for Your Healthy Pregnancy

Navigating the pregnancy literature on proper posture, exercise and sleeping alignment can be overwhelming and the guidelines presented are often not a "one size fits all". Afterall, everyone's pregnancy is unique. Below you will find some quick and easy tips that I utilized and found helpful throughout my pregnancy that kept me fit, aligned and…

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by in Children's Health, General Physical Therapy, Pelvic Floor, Pelvic Pain, Pregnancy, Womens Health0
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  • Why Choose EMH?
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  • Pelvic Floor Physical Therapy
  • Pre/Post Natal Care
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  • FAQ
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