Category: General Physical Therapy

When you think of physical therapy, you may think of rehabbing your knee or elbow after an injury but did you know that there are physical therapists that can help with digestive dysfunction? Many of my clients are surprised to hear that digestive issues like IBS, SIBO and GERD may have multiple causes or complications…

Yoga is defined as a Hindu theistic philosophy teaching the suppression of all activity of body, mind, and will in order that the self may realize its distinction from them and attain liberation. While it has been around since before recorded history, thought to be dated back to 10,000 years ago, yoga is constantly being…

A healthy urinary stream is continuous, effortless and feels relieving. If you’re not experiencing all of these, your pelvic floor may be the issue! When the pelvic floor isn’table to relax and open fully to allow urine to flow easily, symptoms might include the need to strain during voiding, a start/stop experience when urinating and…

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The Pelvic Track App was mentioned in a research study that tested the effectiveness of using questionnaires via mobile application over paper. Click the link bellow to find out more: Correlation of Electronic (Web-Based and Smartphone) Administration of Measures of Pelvic Floor Dysfunction: A Randomized Controlled Trial Jackowich, R., Mooney, K., Hecht, E., & Pukall…

Did you know that eating certain foods can enhance positive emotional reactions to daily life events, improve your overall mood and help you heal/deal with chronic pain/illnesses? The way you react to small/large life challenges and your mood is called “Affect”. One can have a tendency towards a Positive Affect or Negative Affect. Certain foods…