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re.lieve Solutions for Chronic Pain Wellness Roundtable

Please join us for a series of 4 online live lectures that can help anyone, family or friend, suffering with chronic migraines, neck pain, back pain, hip pain, abdominal pain, pelvic pain, IC, IBS, fibro myalgia and more. Learn about the … [Continue reading]

Improving Orgasm in Men and Women

The ability to achieve a healthy, strong, satisfying orgasm is a gift. When we have low libido, inability to orgasm or our quality of orgasm is not as strong as it used to be, can anything be done?  Plenty! For women and in some cases, men, their low … [Continue reading]

Let’s talk about sex-things I learned at the ‘International Society for the Study of Women’s Sexual Health’ annual conference

At the recent ISSWSH www.isswsh.org conference in San Diego there was a lot of talk about sex. Psychologists, physical therapists, researchers, sexual medicine doctors and a spine surgeon presented on insights and medical advances to improve women’s … [Continue reading]

Painful sex? Check out our helpful tips about what you can do to help!

If you're having pain during sex, try the following tips: You should have a consult with a pelvic floor physical therapist for training on positioning and how to use a set of vaginal dilators: They are used to stretch the vaginal tissue, … [Continue reading]

Don’t miss your chance to listen to Evelyn Hecht, PT, ATC speak about modern pain science and how she’s been using it to help heal chronic pain

  Follow this link to listen to Evelyn's episode of the Healing Pain Podcast: listen to podcast here … [Continue reading]

Help, I’m having pain in my left ovary!

            OBGYN's hear this complaint frequently and of course, will examine your reproductive organs.  However, most one sided lower abdominal pain is not due to problems of the either … [Continue reading]

Chronic Pain Solutions for Complete Recovery Pt. 2: Movement

In Chronic Pain Solutions for Complete Recovery Part 1, we discussed “neuroplasticity”, the ability for the amazing brain to change and grow for the better.  For a quick review, check out this cool, short YouTube video  on neuroplasticity. Part 2 … [Continue reading]

Chronic Pain: New Science provides Solutions for Complete Recovery (Part 1)

Chronic pain is a worldwide epidemic, affecting 1.5 billion people1.   In the USA we spend over $635 BILLION dollars treating chronic pain, visiting multiple medical practitioners, getting  tests, injections, prescription medications, and … [Continue reading]

April the Giraffe had her baby standing up! What position will you give birth in?

Like many of you, I spent an April 15 Saturday morning watching April the Giraffe give birth to a healthy boy calf. I think he was something like 6 feet tall and 150lbs. While watching the live stream I couldn’t help noticing all the people comment: … [Continue reading]